chewing gum

A toddler can be seen in the picture, chewing the toy | For the article: What is Chewing? | For the website: healthchewinggum.com (Health Chewing Gum)

What is Chewing?

Chewing is a fundamental process observed across various species. It includes humans and animals. It serves essential functions in digestion, oral health, and overall well-being. From grazing herbivores to humans, the act of chewing plays a vital role. It breaks down food into smaller particles. Hence, it facilitates digestion and nutrient absorption. Let’s look deeper …

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Photo of a man chewing gum with his arms outstretched to both sides wearing a t-shirt with arm tattoos on a light purple background | Source: shutterstock.com | For the article: Chewing reduces stress | For website: HealthChewingGum.com

Chewing Reduces Stress

Research shows that chewing can reduce stress (at work – work stress and generally outside), fatigue, anxiety, and can even help with depression. Chewing can also lead to a more positive mood. I know it is, I have experienced it myself many times. Reduction of Stress Reactions | Supplementary Therapy | Tension and Stress Relief …

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